We're Here For You
Knowledgeable Expertise
Knowledgeable Expertise
Knowledgeable Expertise
With years of success and experience, we can assist you with your therapeutic goals. Services provided are through Telehealth only.
Our board-certified provider is a qualified medical professional who can help you manage your goals through individualized care plans.
Click above to schedule your online Telehealth visit.
Treatment Plan
Knowledgeable Expertise
Knowledgeable Expertise
We will formulate an individual treatment plan customized to meet your needs. We count it a privilege to help those in need.
Click above to schedule your online Telehealth visit.
Counseling or Therapy
Knowledgeable Expertise
Counseling or Therapy
Navigating through the stress and anxiety of life can be difficult. Counseling from knowledgeable and compassionate staff can assist you in navigating this journey.
Your journey may include Life Transition, Grief Management, Stress Reduction, or Cognitive Restructuring.
We are here to help!
Click above to schedule your online Telehealth visit.
Meet Our Provider
Sandra Thomas, PMHNP-BC
Sandra Thomas is a board-certified Psychiatric-Mental Health Nurse Practitioner. She has seven years of mental health experience, treating adults in behavioral health. She is committed to providing a supportive environment that promotes improved mental health.
Services Provided
Mindfulness Counseling
Our mindfulness counseling services can help you develop a greater sense of awareness and inner peace. We will provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
Spiritual Counseling
Our spiritual counseling services can help you explore your beliefs and values, and develop a greater sense of purpose and fulfillment. We will provide guidance and support to help you connect with your spirituality and find meaning in your life.
Stress Management Counseling
Our stress management counseling services can help you identify and manage stress in healthy ways. We will provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.
Self-Esteem Counseling
Our self-esteem counseling services can help you develop a healthier sense of self-worth and confidence. We provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.
Personal Growth Counseling
Our personal growth counseling services can help you achieve your full potential and live a more fulfilling life. Our licensed therapists provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.
Positive Psychology Counseling
Our positive psychology counseling services can help you develop a more positive outlook on life. Our experienced counselors use evidence-based techniques to help you cultivate gratitude, resilience, and optimism, and improve your overall well-being.
Therapy Modalities
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Faith-Based Therapy
Solution-Focused Therapy
Strength-Based Therapy
Eighty Health and Wellness
Contact Us 678-200-4785
Suicide & Crisis Lifeline for Mental Health Emergencies 800-715-4225 or Call/Text 988 IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.
Hours By Appointment Only Schedule a Visit Online
Monday - Friday: 10am - 9pm
Saturday: 10am - 8pm
Sunday: Closed
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